Free Scotchgard!

With Any Carpet or

Rug Cleaning.

We offer free estimates

Call or Email Us Today

 

Highland Pro Clean, Inc.

(828) - 733-5089

hpc@alphazed.com

www.highlandproclean.com

ARE YOU STILL EXERCISING

AT THE GYM ON YOUR OWN?

FITNESS BOOT CAMP is 

fun & effective! Fat-burning 

workouts, nutritional advice &

motivation to get you in shape

quickly! Next class starts

Feb. 6. Beginners welcome! 

FREE 1-WEEK TRIAL AT:

www.AllOutFitnessCamp.com

AS Construction Inc.

Licensed General

Contractor

 

General Contractor offering all

aspects of construction,

grading, landscaping and

SNOW PLOWING & REMOVAL

Call 828.265.3681 or click

here to visit our website

Discharged from the hospital?

Regain your health & strength in

the privacy of your own home . . . 

HIGH COUNTRY HOME HEALTH

Call: 1-800-834-9090 

Quality care for home bound

patients including StrokeTherapy

& Pulm.Rehab.

Serving Ashe, Alleghany, Wilkes,

& Watauga Counties.

1-800-QUIT-NOW

(1-800-784-8669)

Want to Quit Using

Tobacco? We Can Help!

N.C. Tobacco Use Quitline

 

It’s Free 24 hours/day,7 days/wk

& It Works

 

Trained Quit Coaches will help

you get started, stay on track

and deal with lapses.

Completely Confidential

 

Free nicotine replacement therapy

for a limited time

 

Sponsored by the Appalachian

District Health Department

828-264-4995