WHOLE:

Food, Body, Life Workshop

Do you want to have more energy,

reach your ideal weight,

and reverse or prevent disease?

Learn how switching to a

whole foods diet will change your life!

Feb 10, 5:30-8pm

and Feb 11, 9:30am-4pm

Cost: $150

 

Get details and register at:

http://conta.cc/swLqi4

 

Questions?

Contact Caroline at:

Caroline@ElevateYourWellness.com

 or 828-773-3503

Looking for a Family Doctor?

 

Appalachian Regional Adult &

Family Medicine can take care

of you and your family. 

Dr. Melinda Lada, Dr. Chris

McCracken and Dr. Michael Kimbro care for patients age 4 and up.

 

Office Hours: M-F, 8 am to 5 pm.

400 Shadowline Drive, Boone.

Call (828) 268-1187

 

www.apprhs.org

 

1-800-QUIT-NOW

(1-800-784-8669)

Want to Quit Using

Tobacco? We Can Help!

N.C. Tobacco Use Quitline

 

It’s Free 24 hours/day,7 days/wk

& It Works

 

Trained Quit Coaches will help

you get started, stay on track

and deal with lapses.

Completely Confidential

 

Free nicotine replacement therapy

for a limited time

 

Sponsored by the Appalachian

District Health Department

828-264-4995

Starting a New Business?

Need Tax & Financial Advice?

Need Payroll Help?

 

We can Help!

We have been working with small

businesses for 30 years, helping

with income taxes, payroll taxes,

providing payroll & more. We were

 the 1st Certified QuickBooks

 ProAdvisor in the High Country.

 

Boone 263-8844

Spruce Pine 766-7442

Keith Buchanan, CPA, PC

New Golf Course Home

Potential Lease Purchase Option

Just completed four bedroom

three bath home overlooking golf

with gas fireplace, cherry floors

and cabinets, much more...

Minutes from downtown Boone.

 Click for more details and

photos, or call 963-2393.

Broker Interest